My week at home: Corona

To be honest, I didn’t think that I was ever going to write a post like this, but: Yesterday I got called by the public health service of Amsterdam (GGD) that my test results on Corona came back positive. At that point it didn’t come as a surprise anymore; I’ve…

View Post

I tried out protein water for the first time and here’s what I think

Since a few weeks I’m working hard to get totally fit again. I’ve always played sports as a kid: I played field hockey for more than 14 years on the highest level at my club here in Amsterdam. I also competed in Tennis until I had to stop playing my…

View Post

What I eat in a week: a food diary

For today’s post I’m sharing my food diary. For one week in a row I listed down everything I ate. As mentioned before, I switched to a 80% vegan lifestyle and with that new lifestyle comes a whole new diet. I used to eat so much eggs, cheese and other…

View Post

My 80% vegan lifestyle

A few weeks ago I made a complete new life plan: becoming 80% vegan. In today’s post I will share with you my reasons and how I’m experiencing my new lifestyle. To be honest it wasn’t the hardest decision to cut out animal products for 80%; I have been a…

View Post